What leg position is required during the FX 1 1/2 turn?

What leg position is required during the FX 1 1/2 turn?

• A. Vertical
• B. Horizontal
• C. Diagonal
• D. Bent

Answer: (B)

In a floor exercise routine involving a 1 1/2 turn, the gymnast is required to maintain a horizontal position with the leg during the execution of the turn. This positioning is essential for balance and control, allowing the athlete to rotate smoothly while keeping their body aligned and stable. A horizontal leg position assists in generating the necessary centrifugal force during the turn, which helps the gymnast to complete the rotation with precision. Additionally, it facilitates the landing phase, ensuring that the gymnast can land with their feet below their center of mass, thereby minimizing the risk of falls or steps on landing. Maintaining a horizontal leg position also contributes to the overall aesthetic appeal of the routine, as it showcases the gymnast's control and body awareness. This attention to detail is critical in competitive scoring, where judges assess not only the technical execution but also the presentation and form throughout the routine. Emphasizing a horizontal leg position aligns with the technical requirements and expectations in gymnastics at this level, ensuring that the movement is executed effectively and safely.

In a floor exercise routine involving a 1 1/2 turn, the gymnast is required to maintain a horizontal position with the leg during the execution of the turn. This positioning is essential for balance and control, allowing the athlete to rotate smoothly while keeping their body aligned and stable.

A horizontal leg position assists in generating the necessary centrifugal force during the turn, which helps the gymnast to complete the rotation with precision. Additionally, it facilitates the landing phase, ensuring that the gymnast can land with their feet below their center of mass, thereby minimizing the risk of falls or steps on landing.

Maintaining a horizontal leg position also contributes to the overall aesthetic appeal of the routine, as it showcases the gymnast's control and body awareness. This attention to detail is critical in competitive scoring, where judges assess not only the technical execution but also the presentation and form throughout the routine.

Emphasizing a horizontal leg position aligns with the technical requirements and expectations in gymnastics at this level, ensuring that the movement is executed effectively and safely.