What is indicated by 'A+A+C direct' in a gymnastics routine?

What is indicated by 'A+A+C direct' in a gymnastics routine?

• A. A series of elements performed with variations.
• B. Multiple same level elements performed in succession.
• C. A combination of one high and two lower difficulty level elements.
• D. Elements performed need to be completed with pauses.

Answer: (C)

The notation 'A+A+C direct' in a gymnastics routine refers specifically to the combination of skills with differing difficulty levels, where 'A' denotes easier elements and 'C' indicates a higher element in the difficulty scale. In this case, it specifically indicates that there are two elements categorized as 'A' and one element classified as 'C', all performed in direct succession without any intervening elements or pauses. This combination is significant in gymnastics as it showcases the athlete's ability to connect easier skills with a more challenging skill seamlessly, contributing to the overall difficulty and flow of the routine. The direct nature of this connection implies a smooth transition between the skills, which is essential for maintaining momentum and achieving higher artistic scores.

The notation 'A+A+C direct' in a gymnastics routine refers specifically to the combination of skills with differing difficulty levels, where 'A' denotes easier elements and 'C' indicates a higher element in the difficulty scale. In this case, it specifically indicates that there are two elements categorized as 'A' and one element classified as 'C', all performed in direct succession without any intervening elements or pauses.

This combination is significant in gymnastics as it showcases the athlete's ability to connect easier skills with a more challenging skill seamlessly, contributing to the overall difficulty and flow of the routine. The direct nature of this connection implies a smooth transition between the skills, which is essential for maintaining momentum and achieving higher artistic scores.